We really can’t resist the delightful aroma of coffee, tea and soda. The sweet taste of candy and chocolate is really addictive and we just can’t stop until the last bite. After eating that delicious chocolate filled cake, we are worried that our teeth might get stained and discolored. We then seek ways of how to easily whiten teeth. Some people seek natural ways of how to whiten teeth like medicinal plants and fruits. Just rub it to your teeth, leave it for five minutes and you will get a set of white teeth that you ever dreamed of. But is it effective?
Understanding Our Teeth
Our teeth are entirely covered by very strong, porcelain-like enamel that acts as a shield. Due to the daily pressure we put our teeth; this enamel slowly wears off, becoming more translucent. This permits the yellow color of dentin (the tooth’s core material) to show through, giving your teeth that stained, unattractive look. Due to constant chewing, millions of micro cracks can occur over the years and these cracks get easily filled up with excess debris, allowing stains to form and causing cavities. Taking care of your teeth, as well as using the proper techniques to whiten teeth, can help this plague build-up and the stains associated with the wear-and-tear of your daily eating routine.
How to prevent teeth discoloration?
There are many causes of teeth discoloration. The most common include aging and consumption of staining substances such as coffee, tea, colas, tobacco, red wine, etc. During tooth formation, consumption of tetracycline, certain antibiotics or excessive fluoride may also cause tooth discoloration. By making a few simple lifestyle changes, you may be able to prevent teeth discoloration. For example, if you are a coffee drinker and/or smoker, consider cutting back or quitting all together. Also, improve your dental hygiene by brushing and flossing regularly and getting your teeth cleaned by a dental hygienist every 6 months.
Do many people whiten their teeth? More people than you might imagine. A bright sparkling and shiny teeth can make a big difference in someone else’s life.